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Affirmations to Help Reduce Anxiety and Encourage Peace of Mind

by Stefania Lintonbon

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I was guided to come up with these affirmations to reduce anxiety and encourage peace of mind. 

Right now things might be a little tense for you, but there are also many other situations in our lives that can bring in a bit of anxiety, or worry, or lower our energy.  These affirmations are for those times.

 Listen to these affirmations as often as you need to at any time of day.Repeat them after me, if you like. I hope they're helpful for you. Music from - www.freesound.org/people/phonzz

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released May 3, 2020

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Stefania Lintonbon London, UK

If you want to be inspired and bathed in happy thoughts, you’ve come to the right place! I am a professional voice actress who practices positive living, and works regularly with meditation and positive affirmations. I’m also a teacher on the Insight Timer meditation site. I am a strong believer in meditation/positive thought/affirmations and passing good energy onto others. All is well! ... more

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